Comments on: Avoid Computer Syndrome Eyestrain

By: Laura

Laura — Wed, 10 Dec 2008 23:03:53 +0000

It is very important to take breaks away from computer. I spend most of my day at work on one, and then im back on again at night. It has definately affected my vision and now I look away from the computer for 30 seconds every 15 minutes

By: The Fitness Diva

The Fitness Diva — Sat, 06 Dec 2008 21:29:44 +0000

I have to remember to take computer breaks every now and then, because I can stay on this comp all day, truly. My eyes never seem to hurt, but I know that doesn’t mean that I’m not doing myself some harm.
Great heads up!

By: Lucy Jones

Lucy Jones — Fri, 05 Dec 2008 20:44:55 +0000

It’s so important to take a break from the computer. I have a “pause” screen that starts every hour. It simply locks the computer so I can’t do anything except get up and do something else for 20 minutes. I’m sure using this has little program has saved me from many headaches etc. This particular software is part of another and is not in English, but I did a quick search and found another that may have your readers interest – it’s free and found here: http://www.download.com/Scirocco-Take-a-Break/3000-2350_4-10333152.html – my search keyword phrase was “take a break from the computer software” I’m sure there’s many more if this one isn’t suitable.
Take care — Lucy

By: aybi

aybi — Fri, 05 Dec 2008 04:34:24 +0000

I’m beginning to feel these symptoms, thanks for the reminder! I think all bloggers should read this! great post!

By: bartolomo

bartolomo — Tue, 02 Dec 2008 17:52:38 +0000

I spend a lot of time at the computer. I find that looking away from the screen at a distant spot and focusing on it for a moment really helps.