Comments on: Drink Milk - Prevent Osteoporosis http://www.healtheagle.com/drink-milk-prevent-osteoporosis/ Your resource for health knowledge Tue, 06 Jan 2009 06:11:41 +0000 http://wordpress.org/?v=2.6 By: Jennifer http://www.healtheagle.com/drink-milk-prevent-osteoporosis/#comment-34 Jennifer Wed, 20 Aug 2008 03:14:48 +0000 http://www.healtheagle.com/?p=85#comment-34 I'm so uncertain about drinking milk. Although it is a good source of calcium, some people say you can get enough calcium from other sources like spinach, almonds and soy. I can't drink milk because I have a diary intolerance. My kids drink goat's milk- it's closer to human milk than goat's milk. (cow's have 4 stomachs to digest the milk- we only have one, just like goats). Some people say it tastes different, but my husband didn't even know I had changed the milk. I’m so uncertain about drinking milk. Although it is a good source of calcium, some people say you can get enough calcium from other sources like spinach, almonds and soy.

I can’t drink milk because I have a diary intolerance. My kids drink goat’s milk- it’s closer to human milk than goat’s milk. (cow’s have 4 stomachs to digest the milk- we only have one, just like goats). Some people say it tastes different, but my husband didn’t even know I had changed the milk.

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