No matter who asks for the divorce, the process can devastate both parties involved. Loss of self-esteem, fear of living alone, and even financial instability can affect both people in a broken marital relationship. Although the relationship between the couple will never be what it once was, if there are children, the couple needs to work towards being able to interact civilly. Children will benefit from divorced parents who continue to communicate effectively vs. those who have hostile interactions. If you are working through a divorce with children, you may
It’s Never too Late
by Lori Sciame May 30th, 2025 | RelationshipsA family unit can become fractured for a variety of reasons. Divorce, addiction, and even illness can drive a wedge between family members. Although relationships between brothers and sisters, as well as between parents and children can have a history of not being optimum, it's never too late to change them. If you wish to either reconcile with an adult child, your elderly parent, or your sister or brother, don't despair; there's hope.
Let me, however, begin with a disclaimer. If you have been
Children and the Holidays
by Tom Seman MD FAAP December 27th, 2024 | Pediatrician on CallA parent asked me to explain why the holidays are always so stressful and bring out such bad behaviors in her child. Also, how could she show the child the true meaning of the holiday without lecturing?
Well, it is time for the holidays. No matter what religion one may practice, the main aspects of all of the holidays is faith, family, and the belief in miracles. The holidays present a variety of stressors and opportunities for a child. The many outings, parties, sweets, and altered bedtimes, even when
Young Children and Nutrition
by Tom Seman MD FAAP February 27th, 2013 | Pediatrician on CallIt is very important for everyone to have well balanced daily nutrition to remain healthy. This should include mostly whole grains and a variety of fruits and vegetables, as well as lean proteins, good oils/fats, with limited amounts of solid fats such as butter and margarine, and only scant amounts of refined sugars and candies. Children are no exception. There are many important nutritional items in fruit, but not everything found in vegetables can be found in fruits,
Frostbite
by Dean Heller MD February 22nd, 2013 | Ask the DoctorWhen temperatures are very cold, or if you have prolonged exposure to even moderate cold, there are significant risks. One of the major concerns is frostbite. This is when there is actually skin and tissue damage from the cold weather. Your hands and feet are most









