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Archives for food

A New Leaf

by Lori Sciame September 26th, 2025 | Health Observance, Men's Health





The cliche, turning over a new leaf, connects beautifully with autumn. As the gold, orange, and red leaves fall from the trees, one can choose to think about the tiny buds that will take their place next spring instead. It may sound counter-intuitive, but I propose that we should think of fall as a time for beginning again, and not as a time to curl up into a ball for hibernation.





For a man who has let his health go, now is the time

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Healthy Food-Related Gift Giving

by Louise December 20th, 2024 | Diet

It's the holiday season, and for many of us that translates to not only a time for family celebration, but also a time for gift giving! Unfortunately, many food or kitchen-related gifts on the market don't exactly promote a healthy lifestyle, despite how charming they may seem. For example, those doughnut or instant waffle makers being sold at Kohl's are easy to use and work wonderfully as family-pleasers. They also happen to work wonderfully as makers of high-calorie (and specifically high fat and high sugar) creations. Go figure. What can you give this holiday season that promotes good

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The Food and Relationship Connection

by Lori Sciame July 19th, 2024 | Health Observance, Relationships





Most readers understand the overwhelmingly good feelings that correspond with finding a a special someone to love. Even if one has been in a relationship for quite a while, he or she will surely remember the first few months after meeting his or her soul mate. Remember how falling for someone changes everything? Although seemingly cliche, it's a fact that while falling love, colors seem brighter, life seems easier, and food tastes better (or one doesn't need food at all).





New Partner, New Foods


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Food Allergy vs. Food Intolerance

by Louise October 18th, 2012 | Diet
Not all stomachs are created equal. Some people feel nauseated after having a glass of milk, while others might develop hives from the consumption of one small peanut. Feeling sick or having other negative symptoms after eating a certain food is likely either due to a food allergy or a food intolerance, but how do you know which one?

While the very general effect of both terms is similar (that you don't feel good after eating a particular food), the terms actually have quite distinct sources, symptoms, and solutions.

A food allergy is a true allergic reaction that involves the body's
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Heartburn

by Dean Heller MD May 25th, 2012 | Ask the Doctor
I get heartburn everytime I eat pizza, potato chips, and some of my other favorite foods. Do I have to stop eating them for the rest of my life?

Certainly if there are foods that consistently give you heartburn, it is best to avoid them; however, if your favorite food always gives you heartburn, try chewing a few Tums, or Maalox before you eat that food; it may help. You can also try one of the over the counter medications that lower the acid levels in the stomach, such as Prilosec OTC. If you have persistent symptoms, you should see
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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.