http://www.healtheagle.com/treatment-for-sprains-and-strains/ Your Health Information Wed, 28 Dec 2011 15:57:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.healtheagle.com/treatment-for-sprains-and-strains/comment-page-1/#comment-1043 Recognize a Real Injury | My Fitness Tunes - Your Home For Fitness News Thu, 02 Sep 2010 18:19:51 +0000 http://www.healtheagle.com/?p=163#comment-1043 [...] rest, ice, compression, and elevation. (For more details, visit an article on our sister site Health Eagle.) If the swelling does not reduce after a couple days of treatment, you should seek a [...] [...] rest, ice, compression, and elevation. (For more details, visit an article on our sister site Health Eagle.) If the swelling does not reduce after a couple days of treatment, you should seek a [...]

]]> http://www.healtheagle.com/treatment-for-sprains-and-strains/comment-page-1/#comment-131 Robin Sun, 19 Oct 2008 01:20:11 +0000 http://www.healtheagle.com/?p=163#comment-131 Hi, Thanks for sharing the rice method with us. Excellent tips to help us all out in a time of need. I hope your sprained ankle is feeling much better now. Volleyball is a fun sport to play. Have fun! :-) Hi,
Thanks for sharing the rice method with us. Excellent tips to help us all out in a time of need. I hope your sprained ankle is feeling much better now. Volleyball is a fun sport to play. Have fun!

]]> http://www.healtheagle.com/treatment-for-sprains-and-strains/comment-page-1/#comment-130 SelectIndex Blog » Blog Archive » Football Injury? Tue, 14 Oct 2008 12:42:48 +0000 http://www.healtheagle.com/?p=163#comment-130 [...] learn the correct treatment procedure, read this timely article on our sister site, Health Eagle.  It will aid in healing and should help the athlete return to [...] [...] learn the correct treatment procedure, read this timely article on our sister site, Health Eagle.  It will aid in healing and should help the athlete return to [...]

]]> http://www.healtheagle.com/treatment-for-sprains-and-strains/comment-page-1/#comment-124 David Fri, 03 Oct 2008 20:59:13 +0000 http://www.healtheagle.com/?p=163#comment-124 Great article - most people will think of "RICE" for their ankle, but will automatically reach for some form of heat when they hurt their back. We tend to forget the rule of "first, do no harm", and ice is always the safest form of initial treatment. Great article – most people will think of “RICE” for their ankle, but will automatically reach for some form of heat when they hurt their back. We tend to forget the rule of “first, do no harm”, and ice is always the safest form of initial treatment.

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