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	<title>Comments on: Treatment for Sprains and Strains</title>
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	<link>http://www.healtheagle.com/treatment-for-sprains-and-strains/</link>
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	<pubDate>Thu, 08 Jan 2009 11:46:27 +0000</pubDate>
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		<title>By: Robin</title>
		<link>http://www.healtheagle.com/treatment-for-sprains-and-strains/#comment-131</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Sun, 19 Oct 2008 01:20:11 +0000</pubDate>
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		<description>Hi,
Thanks for sharing the rice method with us. Excellent tips to help us all out in a time of need. I hope your sprained ankle is feeling much better now. Volleyball is a fun sport to play. Have fun! :-)</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Thanks for sharing the rice method with us. Excellent tips to help us all out in a time of need. I hope your sprained ankle is feeling much better now. Volleyball is a fun sport to play. Have fun! <img src='http://www.healtheagle.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
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		<title>By: SelectIndex Blog &#187; Blog Archive &#187; Football Injury?</title>
		<link>http://www.healtheagle.com/treatment-for-sprains-and-strains/#comment-130</link>
		<dc:creator>SelectIndex Blog &#187; Blog Archive &#187; Football Injury?</dc:creator>
		<pubDate>Tue, 14 Oct 2008 12:42:48 +0000</pubDate>
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		<description>[...] learn the correct treatment procedure, read this timely article on our sister site, Health Eagle.  It will aid in healing and should help the athlete return to [...]</description>
		<content:encoded><![CDATA[<p>[...] learn the correct treatment procedure, read this timely article on our sister site, Health Eagle.  It will aid in healing and should help the athlete return to [...]</p>
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		<title>By: David</title>
		<link>http://www.healtheagle.com/treatment-for-sprains-and-strains/#comment-124</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 03 Oct 2008 20:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtheagle.com/?p=163#comment-124</guid>
		<description>Great article - most people will think of "RICE" for their ankle, but will automatically reach for some form of heat when they hurt their back. We tend to forget the rule of "first, do no harm", and ice is always the safest form of initial treatment.</description>
		<content:encoded><![CDATA[<p>Great article - most people will think of &#8220;RICE&#8221; for their ankle, but will automatically reach for some form of heat when they hurt their back. We tend to forget the rule of &#8220;first, do no harm&#8221;, and ice is always the safest form of initial treatment.</p>
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