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While most of us are starting to long for the warm breezes and blooming flowers of spring, the allergy sufferers among us are doing silent cheers of relief. The longer it takes for spring to take hold, the less they have to worry about their springtime allergies. Sooner or later, spring will arrive in full force as will your allergies. If the cost of Claritin has gotten you down, you might want to consider some of these home remedies:

1. Drink tea! Green tea and chamomile tea both contain natural antihistamines. A couple of cups of either kind of

Here is another reason to stop smoking and cut back on the drinking and fatty foods, reports recently released by the American Academy of Neurology have linked heavy smoking, heavy drinking, and high cholesterol with Alzheimer's disease.

What is heavy? Heavy smoking means smoking more than one pack per day. Heavy drinking means having more than two drinks per day. People who drank and/or smoked heavily in their 40s showed signs of Alzheimer's and dementia years earlier than those who did not smoke or drink heavily.

Scientists now think that Alzheimer's disease starts to build up inside