We live in a society that constantly pushes us to be positive, but part of the human experience is also the grieving process, the way we as individuals handle overwhelmingly sad and tragic situations. For some it could be a break-up, the loss of a loved one, the loss of a job, a missed opportunity, or a tough diagnosis. These situations can bring about different emotions which take on both physical and mental symptoms.
Everyone deals with grief differently, and while there isn't