Smoothies can be both absolutely nutritious and spectacularly delicious. Smoothies are tasty and can be jam-packed with vitamins. They are perfect for breakfast, as a snack, or even as a dessert. All you need is a blender, liquid (milk, yogurt, or juice), ice, and some of your favorite fruit or other food for flavoring.
There is no recipe for the perfect smoothie; it all depends on personal preference. I start with a 1:1 ratio of milk and ice (usually about half a cup). You can add anything else you want: fruit, vegetables, spices (cinnamon or nutmeg), or even supplemental protein
Coughs in Babies Can Be Deadly
by Lori Sciame February 4th, 2011 | Children's Health, Illness
Parents of infants beware: Whooping Cough, or pertussis, an illness long thought conquered, has resurfaced across the country. The Centers for Disease Control (CDC) recently warned that this bacterial infection is threatening young children, especially in California.
The CDC explains that “…the illness is most severe for babies; more than half of infants younger than 1 year of age who get the disease must be hospitalized. About 1 in 5 infants with pertussis get pneumonia (lung infection), and about 1 in 100 will have convulsions. In rare cases (1 in 100), pertussis can be deadly, especially in infants.â€
In order
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The CDC explains that “…the illness is most severe for babies; more than half of infants younger than 1 year of age who get the disease must be hospitalized. About 1 in 5 infants with pertussis get pneumonia (lung infection), and about 1 in 100 will have convulsions. In rare cases (1 in 100), pertussis can be deadly, especially in infants.â€
In order