Jogging benefits your overall health in many ways, from reducing the chance you’ll end up with osteoporosis to increasing your stamina. Running can also boost your mood tremendously – remember hearing about “runner’s high?†If you have never exercised in this way before, you need to learn a few basics before you hit the pavement.
Shoes
Make sure you purchase a pair of shoes that fit your foot correctly. Each person has a different type of arch. Some arches are fallen or flat and others are extremely high. Different shoes support these different types of arches. In addition, make sure you
Parkinson’s
by Dean Heller MD May 12th, 2011 | Ask the Doctor
My father has severe Parkinson's, and the medicines that his doctor has him taking are not helping anymore. The medicines just wear off too quickly. Is there anything else that can help?
There has been a treatment that has been used for a number of years called "Deep Brain Stimulation." It can help people that are in your dad's situation, as it improves the symptoms of Parkinson's Disease. It is very helpful when medicines fail to improve symptoms for too long a time taking the medicine. It is basically like a pacemaker for the brain.
To learn more about Parkinson's, watch
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There has been a treatment that has been used for a number of years called "Deep Brain Stimulation." It can help people that are in your dad's situation, as it improves the symptoms of Parkinson's Disease. It is very helpful when medicines fail to improve symptoms for too long a time taking the medicine. It is basically like a pacemaker for the brain.
To learn more about Parkinson's, watch
Hiding Vegetables
by Louise May 10th, 2011 | Children's Health, Diet, Nutrition, Vitamins
I love vegetables. Of course, I know that's not the case for everyone. For some reason, there are people who grow up hating vegetables. Personally, I think there was a rotten vegetable they had as a child that made them think all vegetables were bad. How can you not like carrots or bell peppers? Okay, I know that sounds crazy to some people. The reality is that most people would choose a slice of bread or a piece of fruit over a stalk of broccoli or head of cabbage. Yet, vegetables are an
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Understanding Drug Interactions
by Lori Sciame May 9th, 2011 | Drugs, Medication
When your doctor prescribes a new medication, you need to remember to be your own “best advocate.†By this I mean, take the time to learn about the drug, including its side effects as well as how it interacts with other medicines you are taking. Many consumers do not realize that besides having its own side effects, the new drug may combine in a negative way with other medicines.
Think about it. It is very common today to be on several medications at one time. You may suffer from high blood pressure and depression, but did you
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Think about it. It is very common today to be on several medications at one time. You may suffer from high blood pressure and depression, but did you
Hearing Loss
by Dean Heller MD May 5th, 2011 | Ask the Doctor
My teenage son is always listening to loud music from his "earbuds" as he calls them. These are right in his ears. Is this dangerous?
Great question.Yes, having loud music played directly into the ears can cause multiple problems including high frequency hearing loss and tinnitus (ringing in the ears). Until manufacturers make safer products that limit the volume that can be played from these earphones, you should tell your son about the danger, and ask him to not listen with the volume quite so loud.
To learn more about hearing loss watch this video from
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Great question.Yes, having loud music played directly into the ears can cause multiple problems including high frequency hearing loss and tinnitus (ringing in the ears). Until manufacturers make safer products that limit the volume that can be played from these earphones, you should tell your son about the danger, and ask him to not listen with the volume quite so loud.
To learn more about hearing loss watch this video from