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Archives for 2011

New Cigarette Warning Labels

by Lori Sciame December 5th, 2011 | Health News
In September 2012, if all goes as planned, cigarette companies will have to place graphic warning labels on their packaging. Considering it has been 25 plus years since there has been any change in these labels, it seems to be time for this to happen.

The United States Food and Drug Administration (FDA) sees this change as important, as they state that “Tobacco use is the leading cause of premature and preventable death in the United States, and claims almost half a million lives each year. Requiring larger, more prominent warnings on cigarette packaging and advertisements is part of a
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Autism

by Dean Heller MD December 2nd, 2011 | Ask the Doctor
My brother's little boy is three and was diagnosed with autism recently. I have been reviewing all of the possible causes of autism, and it seems as though no one is sure. What is your opinion, and is there any truth that the vaccinations can cause it?

This topic if frequently debated, and there is quite a bit of information, and misinformation, about the causes of autism. You are absolutely correct; no one is sure what the cause of autism is. As you may know, autism is really a group of related problems that all have at their core, some form of learning or developmental issues. There
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Are You in an Addictive Relationship?

by Mackenzie M. December 1st, 2011 | Mental Health
Earlier this week I had an interesting conversation about a condition that is absolutely fascinating, especially to someone who is involved in the dating scene. There is a type of relationship that many people have experienced, but who may not know that it was unhealthy. It is called an addictive relationship, and it can be devastating to your personal emotions, as well as your relationships with others.

In an addictive relationship, one partner is self-centered and focused only on their desires, while the other partner is dependent and other-centered, willing to mirror the other partner. Below I have listed seven
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Exercise in Bed?

by Lori Sciame November 28th, 2011 | Exercise
It’s a dismal day. There’s snow falling in quarter-size flakes, and the temperature hovers around 28 degrees. Your room is cold, and your bed is warm. The last thing you want to do is jump out of the covers to complete your morning exercise routine. Feeling defeated, you pull the blankets over your head vowing to hit the gym later that day.

What you have failed to realize – it is possible to exercise in bed. Of course, I’m not talking about a cardio workout. I’m talking about low impact movements that can easily be done while on your comfortable
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Healthy Holiday Eating

by Dean Heller MD November 25th, 2011 | Ask the Doctor
My father is 82 and has multiple medical problems including heart disease, high blood pressure, and high cholesterol. He is coming to my house for Thanksgiving dinner, and I want to make it as healthy for him as I can. What should I do?

It is great that you are thinking of him on Thanksgiving (and throughout the holiday season). While you want to make it healthy, you also want to let them enjoy the meal.

Here are a few suggestions. First, suggest that he eats the white meat turkey, without the skin,and avoid ham or other meats that may be higher in sodium. Obviously,
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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.