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2012 | Health Eagle - Part 14
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Archives for 2012

Skin and Internal Disease

by Dean Heller MD August 24th, 2012 | Ask the Doctor
I went to my dermatologist yesterday, and she said she was concerned that I may have a problem with my thyroid.  How would she even know this from my skin, and should I look further into it?  I am tired frequently, but I work long hours, and otherwise I feel ok.

Yes, your dermatologist can frequently find skin issues that are a marker of internal diseases. In the case of thyroid problems, she may have noticed dry skin and hair loss that can be a sign of hypothyroidism. You should see your regular doctor for a simple blood test to
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A Healthier Ramen?

by Louise August 23rd, 2012 | Diet, Nutrition
Ramen noodles are a popular solution for those seeking a tasty, warm meal. Of course, the typical package contains an exorbitant amount of sodium and little to no amount of anything good. It's generally a package of empty calories and a large spike of sodium, a typical fast food.

My mother likes to shop at Asian supermarkets, and she recently picked up a few ramen packets which were under the brand name GreeNoodle. She told me they were a healthy type of ramen noodle. Yeah, right, I thought. Healthy ramen noodles don't exist. Or do they?

Inspecting the nutrition facts, I
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Cold and Flu Coming

by Kimberly Hays August 21st, 2012 | Common Conditions
So you’re not feeling well.  You have a stuffy nose, and are feeling weak? It could be a cold coming on, or it could be the flu. Knowing how to differentiate between the two is very important in treating it right away. Some of the symptoms are very similar, but there are some that are different that you need to pay close attention to in order to start the right treatment, or know if you need to see your doctor. Read on to be prepared for the upcoming cold/flu season.

The common cold usually comes on with a feeling of
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Importance of Immunizations

by Lori Sciame August 20th, 2012 | Health Observance
Next to hand washing, immunizations (vaccinations) against disease have been one of the best advances in public health. Americans today enjoy much better health than ever before, due in large part to being vaccinated against sickness.

Because I have been a health educator for over 20 years, I firmly believe in the importance of receiving immunizations as recommended by the medical community.

Years ago, the following words would strike fear into the hearts of parents:  polio, measles, mumps, rubella, and whooping cough.

Today, thanks to timely vaccinations, children do not usually have to suffer from these life changing illnesses.  I remember having
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Best and Worst BBQ Foods

by Dean Heller MD August 17th, 2012 | Ask the Doctor
I want to plan a summer barbeque for my family. Which foods are most healthy to cook for my entire family?

There are many choices for a barbecue, and some are healthier than others.  If you can make your potato salad with a vinaigrette, rather than mayo, and keep the skin on, it will be healthier.  I would also cook more burgers than hot dogs, as hot dogs are a processed meat, and not as healthy for you.  Also give diners a choice of healthier toppings; mustard is a healthier topping as it contains tumeric, a healthy Indian spice.

To learn more
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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.