My brother-in-law wants to have my 12 year-old nephew begin weight training in preparation for high school football. Isn't this too young, and won't his growing bones and muscles be injured?
This is a very common question, but the answer is not a clear yes or no. The very simplest answer is yes he can strength train, but he may not be able to lift weights. A significant complication in this question is that there are different expectations in the results of the weight training depending on where the child is in his pubertal development. Puberty should start between ages 8-16 years old.; therefore, a
Stomach Bugs Getting More Serious
by Jessica B. March 27th, 2012 | Health News
In a report issued by the Centers for Disease Control last week, stomach bugs are on the rise, and they are packing a punch. According to the report, deaths almost doubled from 1999 to 2007, and a large percentage of the deaths were among the elderly.
Who is at risk?
The study showed that elderly people who lived in nursing homes were the highest risk, particularly after they took a course of antibiotics. In fact, taking antibiotics prior to infection was a common factor even if the patient did not reside in a nursing home.
Because antibiotics kill bacteria indiscriminately, this might
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Who is at risk?
The study showed that elderly people who lived in nursing homes were the highest risk, particularly after they took a course of antibiotics. In fact, taking antibiotics prior to infection was a common factor even if the patient did not reside in a nursing home.
Because antibiotics kill bacteria indiscriminately, this might
Break Patterns and Find Love
by Lori Sciame March 26th, 2012 | Relationships
“If you always do what you’ve always done, you’ll always get what you’ve always got.†This insightful quote relates perfectly to relationships, especially romantic relationships. Do you always pick the man who is a confirmed bachelor, hoping you will be special enough to finally convince him that he should marry? Or do you find yourself attracted to elusive women, those who seem interested one moment, then as cold as ice the next? If you’ve just gotten out of another bad relationship, take a step back to analyze whether you have a tendency to repeat mistakes concerning partner choices.
Sad as
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Sad as
Colonoscopy
by Dean Heller MD March 23rd, 2012 | Ask the Doctor
I am 55 and just saw a new primary care doctor. He seems to be very smart, but is very aggressive and wants me to get a number of tests done. I have no symptoms, and feel good, so I don't want to overdo it with tests. I don't mind the blood tests, but he also did recommend a colonoscopy. He said that everyone my age should have one. Is this guy too aggressive, or should I listen to him?
It sounds like you have a very good new doctor. A screening colonoscopy is recommended to everyone in your age group (even younger if you
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It sounds like you have a very good new doctor. A screening colonoscopy is recommended to everyone in your age group (even younger if you
Obsessive-Compulsive Personality Disorder
by Mackenzie M. March 22nd, 2012 | Mental Health
While having a conversation about psychology with an older friend, a new disorder was mentioned that most people have never heard of, but are extraordinarily familiar with. Everyone knows those people who are aggressive about making sure that their lives are perfect in every way. Well, to the surprise of many, that is actually a defined psychological disorder known as Obsessive-Compulsive Personality Disorder. Not to be confused with obsessive-compulsive disorder, Obsessive-Compulsive Personality Disorder can be just as devastating, but is also just as treatable.
Obsessive-Compulsive Personality Disorder is characterized as a person believing that the way that they do things
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Obsessive-Compulsive Personality Disorder is characterized as a person believing that the way that they do things