Over the past decade, more and more people have been diagnosed with celiac disease. Americans, however, know little about this debilitating illness. Basically, this disease is an autoimmune disorder that affects the small intestine. Those that suffer from it have serious reactions when they eat gluten – a substance primarily found in wheat, barley, and rye.
It is true, for some people pasta, bread, cereal, and cake may make them sick!
Although health care providers are diagnosing celiac disease more effectively, The University of Chicago Celiac Disease Center states that 97% of people with the illness do
Treatment for Sprains and Strains
by Louise September 30th, 2008 | Injuries
Last week I was playing volleyball and sprained my ankle. For me, this is a nightmare. Volleyball season is my favorite time of year, and I wanted to be up and playing as soon as possible. How did I get better? I used the R.I.C.E. method that my school follows for all minor sprains and strains:
Rest: Whether you've injured your ankle, wrist, or back, it's important to rest that area for at least 48 hours after the initial injury. You may need a sling or crutches depending on your situation. You should listen to what your body tells you. If
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Rest: Whether you've injured your ankle, wrist, or back, it's important to rest that area for at least 48 hours after the initial injury. You may need a sling or crutches depending on your situation. You should listen to what your body tells you. If