The common cold – we’ve all suffered because of one. The symptoms - stuffy nose, sneezing, coughing, and sore throat - can be summed up in one word: miserable. Since they are so common, there seems to be nothing to learn about colds. But maybe there is! Check out the following facts to see if you discover something new about this pesky illness.
1. It is not feasible to develop a vaccine for the common cold.
The fact that there are literally hundreds of cold viruses makes it impossible to develop a “cold shot†like the
Exercising Against the Climate
by Chang Song December 3rd, 2010 | Exercise
It is easy for people to give up on exercising outside in the winter because of the frigid climate and dullness of running on a treadmill for 4 months straight. However, people don’t have to put their outdoors exercising routines on the back burner like their T-shirts and shorts by gearing up appropriately for outdoor exercises during the winter months.
The most important tip to exercising outdoors during winter months is dressing appropriately. People usually make two common mistakes: they either wear too much or too little. For those who put on too little, I am sorry to break it
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The most important tip to exercising outdoors during winter months is dressing appropriately. People usually make two common mistakes: they either wear too much or too little. For those who put on too little, I am sorry to break it
Tackle the Flu
by Chang Song November 22nd, 2010 | Medication
Usually around this time of the year, people are frantically scrambling to gather and assemble materials for the big Thanksgiving dinner. It also usually gets a little chilly out there, so it is no surprise that many of us can get hit with a little cold and, unfortunately, the dreadful flu. Being sick is probably one of the most unfortunate things in life because with some of your luck, it might be 85 degrees outside and sunshine while you are sick. However, the popularized NyQuil will be able to tackle your illness for you and help you recover much
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The Season to Exercise
by Chang Song October 4th, 2010 | Exercise
Look, it is no secret that many Americans struggle year in and year out to lay off the couple pounds (or rather, say no to that extra piece of apple pie) during the winter season. That’s why the fall season is so essential; the fall could help many Americans get in good shape before the alluring winter season.
While the winter season is the season to rejoice, the fall season is also the season to get fit. In order for many to make this season the most fit of all seasons, the first thing they need to do is
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While the winter season is the season to rejoice, the fall season is also the season to get fit. In order for many to make this season the most fit of all seasons, the first thing they need to do is
Skin Care Tips for Winter
by MPK January 22nd, 2010 | Dermatology
Winter is at its halfway point, but are you ready to be done with it? Between sore muscles from shoveling snow, cold fingers from frigid temperatures, and dry skin from the low amount of moisture in the air, many are ready for the heat and humidity of summer. While changing the weather isn't an option, there are things to be done for these problems. Better posture when shoveling and warm gloves for outdoor activities will cure the first two problems. For the skin problems caused by winter, we consulted with several dermatologists. Here is their advice:
1. Adjust your diet
Hydrate your
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1. Adjust your diet
Hydrate your