The cliche, turning over a new leaf, connects beautifully with autumn. As the gold, orange, and red leaves fall from the trees, one can choose to think about the tiny buds that will take their place next spring instead. It may sound counter-intuitive, but I propose that we should think of fall as a time for beginning again, and not as a time to curl up into a ball for hibernation.
For a man who has let his health go, now is the time
As a man ages, his odds of developing certain diseases increases. For example, his chances of developing heart disease and prostate cancer are especially high if he chooses not to consume healthy foods. As outlined by Livestrong.com, "according to the American Dietetic Association, aging men need vitamins and nutrients to sustain a healthy quality of life." Read on to learn ways to make healthy eating a priority for a man over 50.
60 year old men and older can probably remember
Men, if your significant other tells you that you snore so loudly that he or she can't sleep, then please read this post. You may have a life threatening condition called sleep apnea. This term may sound complicated, but it's really not. Sleep apnea is "...a potentially serious sleep disorder in which breathing repeatedly stops and starts. You may have sleep apnea if you snore loudly and you feel tired even after a full night's sleep" (MayoClinic.org).
I am convinced my husband has sleep apnea. He snores so loudly that he
Many men don't take the time to think about health. They have other things to do, including work, hobbies, child rearing, and a myriad of other activities. Honestly, a man's health many times takes a back seat to almost anything else. I have worked in the health field for over 20 years, most recently at a local public health department. From my years of experience, I can relate four mistakes that men make concerning their health. Read on to learn more about what a man needs to do to take charge
The present buying frenzy has begun. We make lists, run from store to store, and wrap frantically all in the name of love. Why not take the love you feel for the men in your life and push it a step further? To do this, purchase presents that inspire healthy living. By choosing to give gifts that improve a man's health, you will be making a positive impact on a loved one's life. Read this post to learn more about giving gifts of health.
