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Archives for Men's Health

Do You Snore Loudly? Read This!

by Lori Sciame April 11th, 2025 | Men's Health

Men, if your significant other tells you that you snore so loudly that he or she can't sleep, then please read this post. You may have a life threatening condition called sleep apnea. This term may sound complicated, but it's really not. Sleep apnea is "...a potentially serious sleep disorder in which breathing repeatedly stops and starts. You may have sleep apnea if you snore loudly and you feel tired even after a full night's sleep" (MayoClinic.org).





I am convinced my husband has sleep apnea. He snores so loudly that he

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Four Health Mistakes Men Make

by Lori Sciame March 7th, 2025 | Men's Health





Many men don't take the time to think about health. They have other things to do, including work, hobbies, child rearing, and a myriad of other activities. Honestly, a man's health many times takes a back seat to almost anything else. I have worked in the health field for over 20 years, most recently at a local public health department. From my years of experience, I can relate four mistakes that men make concerning their health. Read on to learn more about what a man needs to do to take charge

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Gifts of Health

by Lori Sciame November 1st, 2024 | Men's Health, Pain Management





The present buying frenzy has begun. We make lists, run from store to store, and wrap frantically all in the name of love. Why not take the love you feel for the men in your life and push it a step further? To do this, purchase presents that inspire healthy living. By choosing to give gifts that improve a man's health, you will be making a positive impact on a loved one's life. Read this post to learn more about giving gifts of health.





A Year

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Drinking and College: Little Known Facts

by Lori Sciame October 18th, 2024 | Men's Health





A young man goes to college with the intention of getting a degree. He knows it will take hard work, but that slip of paper will guarantee a secure future. All goes as planned, until he begins partying - five nights a week. His grades slip, and he's in danger of being placed on academic probation. Thank goodness he chooses to give up binge drinking instead of losing a long held dream.





As an Alcohol and Other Drug Education (AODE) coordinator in Wisconsin, I see this scenario play

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Vegetarianism and Men

by Lori Sciame October 4th, 2024 | Men's Health





Working on a college campus exposes me to a lot of trends, including trends in diets. Currently, many young men on my campus claim to be vegetarians. This means that they eat a diet that consists mainly of vegetables. There are a few that take an even stricter stance and strive to be vegan, a person who does not eat any food that comes from an animal, such as eggs, cheese, and milk. Although these diets have been around for years, they have increased in popularity. As outlined in Statistic Brain,

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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.