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Nutrition | Health Eagle - Part 2
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Archives for Nutrition

Vitamins, Minerals, and Supplements

by Kimberly Hays June 3rd, 2022 | Health Observance





While the nutrition from the food we eat and the vitamins we take are equal for both men and women as far as national guidelines, we often think that is all that both sexes need. Actually, because men frequently exercise strenuously, and they have to deal with erectile dysfunction and other reproductive organ issues, there are specific minerals, vitamins, and other supplements they should take to meet the body’s needs aside from a healthy diet and a multi-vitamin.





Vitamins – Men need vitamin C for more

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Men’s Health: Lessons Learned

by Louise June 22nd, 2017 | Prevention
June is Men's Health Month. Did you know that June 10-16 was National Men's Health Week? Some organizations hosted special events for the occasion. The purpose of the event was to increase the awareness of preventable health problems, as well as to encourage early detection of disease among males. Though the month is now drawing to a close, the lessons learned are of course always relevant. Here are some of the biggest topics from Men's Health Month:

Managing Stress - Stress is perhaps ones of most overlooked health related concerns, so we put it first on the list here to give
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Supplements for Brain Health

by Kimberly Hays April 3rd, 2015 | Nutrition
As we age, we need to do everything we can to maintain brain health. Researchers are working diligently to find more ways to keep our aging brains healthy, but in the meantime, we can use nutrition to keep our brain function at optimum levels, as this has been shown to be our number one action to take for a healthy brain. Poor health and an unhealthy brain could result in a condition requiring Dr Timothy Steel or another neurosurgeon to treat you. Using the following supplements to be sure we have adequate amounts that keep our brains functioning
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Do You Gu?

by Lori Sciame April 1st, 2015 | Diet
For those who need a boost of energy while on the run, there's an easy to carry energy source available. Named Gu Energy Gel, this athlete's friend comes in a small, portable packet that's easy to use while running or riding a bicycle. Full of complex carbohydrates, Gu comes to the rescue when an athlete needs quick energy while participating in a race or during a strenuous workout. Click on this link to learn more about Gu; you just might find a product that will come in  handy while exercising - even if you choose not to
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Deficiency Prevention for Vegetarians

by Louise March 11th, 2015 | Health Observance
As we flip our calendars to March, we welcome the 40th annual National Nutrition Month sponsored by the Academy of Nutrition and Dietetics! The National Nutrition Month 2013 theme is, "Eat right, your way. Every day." The idea is to acknowledge that food preferences, cultural traditions, ethnic traditions and health concerns can all affect the food choices that we make, but we can always find a personalized nutrition plan that works for our lifestyle as well as our body.

Though the exact numbers are uncertain, it is estimated that, about 3% of Americans follow a vegetarian diet. There are often
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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.