A few weeks ago I outlined red flags that you should heed when dating. These included a pattern of broken promises and being cheap beyond reason. Also, if your friends, family, and even acquaintances do not like
Red Flags and Dating
by Lori Sciame June 6th, 2025Finding Mr. (or Ms.) Right can be a difficult process. This is because we all hope to find a mate who shares similar interests and values (such as exercising with dualfit), and one who loves us a much as we love him or her. And to top it off, we want chemistry, a physical attraction that helps to bind the relationship as well. Sound like a complicated process? To help
It’s Never too Late
by Lori Sciame May 30th, 2025A family unit can become fractured for a variety of reasons. Divorce, addiction, and even illness can drive a wedge between family members. Although relationships between brothers and sisters, as well as between parents and children can have a history of not being optimum, it's never too late to change them. If you wish to either reconcile with an adult child, your elderly parent, or your sister
Men and High Blood Pressure
by Lori Sciame May 23rd, 2025Read More
Men, do you you lead a stressful life, one full of poor diet choices and lack of exercise? If yes, you may be flirting with high blood pressure. Most people understand that high blood pressure can hurt the human body through heart attack and stroke; therefore, reducing high blood pressure is a must. Read on for some important information on how to lower your
5 Ways to Prevent Dry Skin
by Louise May 16th, 2025Read More
A change of seasons can often be a trigger for dry skin problems. In the winter, the cold and dry weather is particularly harsh on skin. However, summer comes with its own set of problems. Indoors, changes in air conditioning and heating cause moisture changes in the air, which in turn affects skin. Outdoors, leaving unprotected skin under the sun will
5 Parts of Women’s Health 101
by Jessica B. May 9th, 2025
There are a few simple things a woman can do to make her feel better and stay healthy. They aren't always easy to fit in with a busy schedule, but will pay off greatly in the future. They are also not as painful and difficult as you may imagine. Here are a few tips for a woman to stay healthy no matter what her age!
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