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Archives for Relationships

Can’t You Just Get Along?

by Lori Sciame January 24th, 2020 | Relationships
No matter who asks for the divorce, the process can devastate both parties involved.  Loss of self-esteem, fear of living alone, and even financial instability can affect both people in a broken marital relationship.  Although the relationship between the couple will never be what it once was, if there are children involved, the couple needs to work towards being able to interact civilly. Children will benefit from divorced parents who continue to communicate effectively vs. those who have hostile interactions.

Children Should be First

If a divorce is fresh, putting the child's feelings first may be especially difficult; however, it is
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Give a Daily Valentine

by Lori Sciame January 10th, 2020 | Relationships
Next gift-giving holiday? Valentine's Day!  Even though most holiday lights decorating the outside of homes haven't been taken down, stores already have shelves full of Valentine's merchandise - stuffed teddy bears with big red hearts, heart shaped boxes filled with delectable chocolates, and even racy undergarments.  Retailers jump on any chance to capitalize on holidays that center around gift giving.  They are in business to make money; however, in our own important relationships we need to be less focused on buying love.  This means we should not focus so much on particular days of the year (and
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Easy Ways to Communicate

by Lori Sciame November 29th, 2019 | Relationships
Staying connected to loved ones can be difficult.  There always seems to be something that gets in the way of keeping in touch.  Even those that live in the same house may not see each other enough, as jobs, school, extra-curricular activities, and other obligations pull family members in different directions.  There are ways, however, to keep the lines of communication open - and thriving.

Hand Written Notes

Though out of vogue for many, hand written notes offer a wonderful means of communication. For years, I've slipped loving notes into my children's lunches and even in my husband's briefcase. I do
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Holiday Survival Guide

by Lori Sciame November 15th, 2019 | Relationships
Soon the holiday season will be in full swing.  There will be presents to buy, special treats to bake, and parties to attend.  While many of the parties will be filled with good cheer and laughter, some will seem more like funeral wakes - complete with morose faces and mumbled greetings.  If this sounds familiar, then take the time to read this post.  Learn a few tips on how to survive a less than perfect family celebration.

Reject Emotional Blackmail

The first key to survival involves stopping emotional blackmail in its tracks.  In essence, don't let yourself be bullied.  For instance,
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Food Does Not Equal Love

by Lori Sciame August 23rd, 2019 | Health Observance, Relationships
Moms and dads, please take this advice to heart: food does not equal love.  A candy bar given to a young child after a fall, or a banana split each day after school to celebrate another day of learning may seem harmless enough, but when food becomes a symbol of comfort and/or love to a child, then serious problems may occur.

Do you remember the stereotypical Italian mom who constantly begs her child to eat...anything and everything?  Pasta, sauce, bread, meatballs, sausage...she fills the child's plate again and again.  Although this example seems extreme, sadly, many parents still adhere to
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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.