In our modern age, it seems there is a pill for everything. Unfortunately, many times these pills have side effects - and we don’t always save all of the fine print we get from the pharmacist.

Is your dry mouth related to the antibiotics, or a new symptom? Can you drink milk with your statin [...]

Kids are going back to school this week, and that means the germs will be spreading. You don’t have to spend the first few weeks nursing summer colds, however. Prevention is the key!

Wash your hands. You’ve heard it before, and you’ll hear it again. The single most effective way to prevent the spread of germs [...]

If you would you like to eat some of the healthiest, most nutritiously complete foods available, try sprouts! I know what you’re saying, “I’m not eating those– they look like little weeds!” (Okay, maybe you won’t say it, but my kids sure did!) Don’t be afraid to try them—not only are they healthy, they taste [...]

Having a strong, healthy mind is key to functioning in our daily lives, and stress can affect a persons state of mind. Taking a daily multi-vitamin is extremely important as life is busy and we don’t always have the time to eat balanced meals. Folate helps to keep stress under wraps, and promotes mental awareness. [...]

Could vitamin C be the wonder vitamin of the ages? The following maladies are improved by taking vitamin C: cancer, colds, gum disease, heart disease, allergies, cataracts, migraines, memory loss, gallstone formation and hay fever. The list is so conclusive that it appears to be the chant of a snake oil salesman for the one [...]