Give a Daily Valentine
by Lori Sciame January 14th, 2022
Next gift-giving holiday? Valentine's Day! Even though most holiday lights decorating the outside of homes haven't been taken down, stores already have shelves full of Valentine's merchandise - stuffed teddy bears with big red hearts, heart shaped boxes filled with delectable chocolates, and even racy undergarments. Retailers
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The Best Possible Start
by Lori Sciame January 7th, 2022
I vividly remember the moment I read the positive pregnancy test. I felt awash with emotions, including immense joy at the news I would be bringing a new life into the world. Would my first baby be a boy or girl? Would he or she have brown or blonde hair? Dozens of questions ran through my mind. After the initial elation, my thoughts drifted towards more practical concerns, such as visiting the doctor.
My concerns about my child,
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My concerns about my child,
Take the Offensive Against Stress
by Joe Lawrence December 31st, 2021
Stress is inevitable. Every single man, woman, and child will experience stress in their lives. In fact, in many surveys those asked say they have recently (past six months or sooner) experienced major stressors. We cannot hide from stress, but we can avoid it taking control of our lives.
For years we have been taught that stress is dangerous and that you need to avoid stress. This did not pan out well, because we quickly learned stress is unavoidable. Schools
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For years we have been taught that stress is dangerous and that you need to avoid stress. This did not pan out well, because we quickly learned stress is unavoidable. Schools
Fueling Your Body’s Fire
by Bea December 24th, 2021While fueling yourself properly is imperative for every workout, it becomes especially important when you exercise in the cold. As our bodies are made up of over 70% water, being in freezing conditions means that your body is going to be stiffer. There are a lot of ways to keep your body warm, but your body can actually keep itself warm if you provide it with food! That isRead MoreLiving with HIV and AIDS
by Joe Lawrence December 17th, 2021In the United States, there are roughly 1.1 million people living with AIDS. Awareness is at an all time high and there are many advances in research and treatment. These advances in medicines, treatment, and living with the disease have created a welcome side effect: an aging AIDS population. However, with this comes a few more issues.Read More
It is estimated that by the year 2020 more than half of thoseNatural Remedies to Keep Kids Healthy in Winter
by Kimberly Hays December 10th, 2021There is a lot of information on how to naturally treat illnesses that kids get in winter like colds, the flu, sore throats, and earaches, but it is equally, if not more important to know how to ward off these illnesses beforehand. Using natural remedies that are simple and effective will not only keep your child healthy, but they will also keep the rest of the family healthier byRead More
