While there are some benefits to exposure to natural sunlight - like improving mood, increasing vitamin D levels, enhancing sleep, and slowing the aging process down - it is wise to be cautious in the sun to avoid the detrimental effects of its ultraviolet rays.
Ultraviolet light causes skin to lose elastin, which is a primary factor in the formation of wrinkles. Elastin fibers are what help skin maintain elasticity. Without it, time and gravity will take its toll on the skin, stretching it and creating a rough and wrinkly surface, giving a premature appearance of aging.
Prolonged exposure to the
Archive for Dermatology
Spider Vein Cream
Do you have spider veins? Well, if you do, you’re not alone. Reportedly, it’s the second most common complaint dermatologists receive from patients (with acne being the first).
*Who gets spider veins?*
Everyone is susceptible to some degree, but women over the age of fifty are most likely to develop them. According to a recent study, 55% of American women age 50+ suffer from spider veins. However, men are not immune from them; reportedly 45% of males age 50+ also experience this problem, too. Other risk factors include obesity, UV exposure, and lack of exercise. However, the biggest culprit is something you
*Who gets spider veins?*
Everyone is susceptible to some degree, but women over the age of fifty are most likely to develop them. According to a recent study, 55% of American women age 50+ suffer from spider veins. However, men are not immune from them; reportedly 45% of males age 50+ also experience this problem, too. Other risk factors include obesity, UV exposure, and lack of exercise. However, the biggest culprit is something you
Skin Care Tips for Winter
Winter is at its halfway point, but are you ready to be done with it? Between sore muscles from shoveling snow, cold fingers from frigid temperatures, and dry skin from the low amount of moisture in the air, many are ready for the heat and humidity of summer. While changing the weather isn't an option, there are things to be done for these problems. Better posture when shoveling and warm gloves for outdoor activities will cure the first two problems. For the skin problems caused by winter, we consulted with several dermatologists. Here is their advice:
1. Adjust your diet
Hydrate your
1. Adjust your diet
Hydrate your
Winter Skin Care
With the arrival of winter looming near, caring for one's skin becomes even more important, as cooler temperatures and lower humidity in the air lead to dryer skin. Watch this short video for some suggestions on how to care for your skin.
[youtube]http://www.youtube.com/watch?v=Y5VKzZ6wx1k[/youtube]
[youtube]http://www.youtube.com/watch?v=Y5VKzZ6wx1k[/youtube]
Nail Care Tips
Your nails are not just there as ornament for your fingers, they are more than that. Your nails not only help protect your fingers but also enhance their sensitivity by acting as a counter force when the end of your fingers touch something. Without your nails, your touch would not be as good and as accurate as it is.
Though your nails are made of tough protein called keratin, it is still important to take care of them because they can be damaged, they can dry out and die, and they can be infected with fungi. Here are some nail care tips
Though your nails are made of tough protein called keratin, it is still important to take care of them because they can be damaged, they can dry out and die, and they can be infected with fungi. Here are some nail care tips
