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Health Observance | Health Eagle - Part 12
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Archives for Health Observance

Raising Breast Cancer Awareness

by Jessica B. October 23rd, 2013 | Health Observance, Women's Health
It’s breast cancer awareness month and there are a lot of ways you can show your support for the fight against breast cancer. Here are a few tips to get yourself out there and actively raising awareness for breast cancer.

1) Pink, Pink, Pink – Pink is the color of breast awareness month and you should be wearing more of it. I am not a huge fan of the color pink during other months, but during breast cancer awareness month I make sure to include a little bit of pink most days. It can be the traditional pink ribbon, pink
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Breast Cancer: Controllable Risk Factors

by Louise October 16th, 2013 | Health Observance, Prevention
The statistics related to breast cancer are staggering: one in eight women will be diagnosed with breast cancer in their lifetime, and breast cancer is the second leading cause of death among women. October is Breast Cancer Awareness Month, so it's time to take a second look at what women can do to reduce their risk. Some factors are not preventable. The first and foremost factor is of course gender: females are 100 times more likely than men to develop breast cancer. Other genetic factors include age, family history, and gene mutations that put some individuals at a higher
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Can Relationships Survive Breast Cancer?

by Lori Sciame October 9th, 2013 | Health Observance, Relationships
My first encounter with breast cancer happened when I was only 7 years old, the year my 23 year-old aunt underwent a double mastectomy.  Before my eyes she transformed from a vivacious woman to one with perpetual nausea, swollen appendages, and eventually an arm frozen in place from brutal radiation treatments.

Since that rude introduction, I have witnessed many more family members and friends battle this disease. If I've learned one thing over the years, relationships can change drastically once a woman develops breast cancer.

What I know isn't pretty.  While some family members and friends may
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Breast Cancer: Men Beware

by Lori Sciame October 2nd, 2013 | Health Observance, Men's Health
There is a common misconception that men do not need to worry about developing breast cancer.  On the contrary, the American Cancer society outlines five types of breast cancer that can (and do) affect males. These cancers mainly affect older men, but the disease can occur even at young ages. Because October is Breast Cancer Awareness month, take time to educate yourself about this disease, and how it can strike both genders, not just females.

A Quick Look at Prevalence 

The Centers for Disease Control and Prevention (CDC) outlines the potential risk of a male developing breast
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Exercise Builds Relationships

by Lori Sciame September 11th, 2013 | Health Observance, Relationships
This month's health observance, fall into fitness, provides the perfect opportunity to discuss the connection between exercise and relationships. Not only does being fit give a person the energy to help sustain a healthy relationship with a significant other, it offers a chance for connections that might not otherwise happen.  It may be the time of year when many think limiting physical activity; however, do the opposite.  Get out and exercise with an old friend or a new one.  In the process, you will be strengthened both physically and mentally.

The Importance of Friendships

The great philosopher, Aristotle, proclaimed that friends
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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.