Everyone seems to believe that eight hours of sleep is required by everyone. That’s not true because we are all different in our sleep requirements. The need for a certain number of hours of sleep is partly inherited. It could be a condition such as depression, heart disease or cancer that causes some to sleep [...]

One of the hot topics in health news is Stem Cells being used in research.
It has been believed that the human heart is unable to repair itself after a heart attack or injury, causing one to need life cover. New research refutes that belief. Because stem cells can be rejected as a foreign body by [...]

Many of the risk factors in heart disease can be eliminated or changed by making lifestyle changes. Some risk factors such as family history or age cannot be changed. However reducing or changing certain behaviors can affect cardiovascular disease. Smoking (even a hookah) is the number one cause of cardiovascular disease. Smoking lowers the good [...]

One of the companies that makes a statin says in their television add “sometimes eating right and exercising is not enough to lower your cholesterol” Eating right and proper exercise (including the use of weight sets) will always be the corner stone to stave off many diseases but for many it is not enough. Many [...]