Sleep Deprivation
September 17th, 2007 by Bill TuscanGeneral Health
Everyone seems to believe that eight hours of sleep is required by everyone. That's not true because we are all different in our sleep requirements. The need for a certain number of hours of sleep is partly inherited. It could be a condition such as depression, heart disease or cancer that causes some to sleep more than others. Afternoon is a normal time to feel less energetic due to the circadian rhythms of sleep. In a week there is an amount of sleep each of us needs When we deprive ourselves of some of that sleep during a few days...


