Summer fun can come at a high price – sunburns.
If you do get burned, there are a few ways you can find relief at home. If you have second degree burns with blisters or your burns cover a large area of your body, check with your doctor.
Otherwise, try these easy comfort methods while your skin heals.
Garlic is a proven herbal remedy that has been used since ancient times. At first glance, garlic may seem like an ordinary herb that can help aid digestion, but recent studies show that garlic has the ability to lower cholesterol and blood pressure. In addition, garlic also has been touted for its antibacterial, antiviral, and anticancer characteristics.
It is unfortunate that despite garlic's seemingly huge potential, the evidence of its effectiveness is mixed. In a 2007 study, three garlic formulations were tested and compared to see which was most helpful in lowering cholesterol levels. The researchers concluded that none
Did you know that feeling sleepy in the afternoon is part of the normal human circadian rhythm? Humans typically have two periods in which they feel intensely sleepy. One is usually in the very early hours (around 3 in the morning), and the other is in the early afternoon, about ten hours after the first. You know that taking a nap can help increase your productivity and your mood, but do you know that there is a proper way to take a nap?
If you want to increase your concentration, take a short nap of about twenty minutes.
