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Decoding Detox Diets

by Lori Sciame April 27th, 2017 | Diet
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carrot juiceMany men and women across the United States have chosen to jump on the detox diet bandwagon. They literally starve themselves to ensure rapid weight loss.  With summer on the horizon, people may become desperate to drop unwanted pounds quickly in order to fit into last summer’s swim suit so these types of diets will become even more popular. But do detox diets really work?  More importantly, can they actually hurt a person more than help him or her?  Read this article concerning the detox craze on our sister publication, My Fitness Tunes.  You may be surprised at what you learn!

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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.