Give Eggplants a Chance | Health Eagle

Give Eggplants a Chance

by Lori Sciame April 29th, 2022 | Diet
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eggplantMost everyone can recognize an eggplant by its gorgeous purple exterior and its elongated shape; however, many people do not know how to incorporate this nutritious vegetable into meals.  It may seem difficult to learn how to pick out a ready to use eggplant and to prepare it for cooking, but in fact, working with this oddly named vegetable can be a snap.  Read this article on our sister website, My Fitness Tunes, to learn about this mysterious food – everything from picking a ripe one to preparing it for cooking.  A bonus?  Once you know how to cook with eggplant, you may want to grow a few in your home garden.

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