In the diet book French Women Don’t Get Fat written by Mireille Guiliano, she explores the differences in the way French women eat as opposed to the way women eat in the United States. After coming to the U.S. for school, she gained a lot of weight. Upon returning to France, she realized the differences that are behind French women never having a weight problem.
On this diet, you can eat anything you want including chocolate, wine, and butter. You can even have white bread which is usually shunned on any diet. If you would like to learn more about this guilt-free diet, please visit out sister site, My Fitness Tunes, or click here to access the article directly.
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