Essential Fatty Acids
January 26th, 2007 by Della DavisHerbal Supplements
Essential fatty acids work in almost every function of our body. They help maintain healthy heart and arteries, stabilize moods, keep skin fresh and young, and keep cell membranes working properly. These essential fatty acids must be obtained through diet, as the body cannot synthesize them. A deficiency in essential fatty acids may cause drying up of the skin, glands and heart and circulatory system, and may affect the immune and reproductive system. Eskimos, who eat a diet high in omega-3, have a very low incidence of degenerative diseases. The two main families, the Omega-3 fatty acid and Omega-6 are...


