Quantcast
Diet | Health Eagle - Part 5
ADVERTISEMENT

 
Archives for Diet

Foods for Warmth

by Lori Sciame June 26th, 2020 | Diet
What one eats before or after a workout in cold weather can have a big impact on one's ability to stay warm.  Instead of chilly foods, including frozen juice bars and frozen yogurt, one should focus on foods that actually warm the body.  Click on this link to read an article on our sister web site, My Fitness Tunes, to learn more about what foods will keep an athlete warm during a foray in freezing temperatures. Think hot chocolate, chili, and more!
Read More

Maintaining a Healthy Diet During Chemotherapy

by Editorial Team June 2nd, 2020 | Diet

While chemotherapy is literally a life saver, it comes with side effects that are very hard to deal with, as anyone who has been through it well knows. One of the most significant challenges of chemotherapy is maintaining a healthy diet, which the body needs to fight infection and maintain strength. Chemo is responsible for a wide range of issues that interfere with healthy eating and affect people quite differently: Chemo can cause nausea, vomiting, diarrhea or constipation, appetite loss, changes in one’s sense of taste or smell that make eating unpleasant, dry mouth, mouth sores, sore throat,

Read More

Top Superfoods for Weight Loss That You Must Include in Your Diet

by Editorial Team February 19th, 2020 | Diet





Weight loss has become a major challenge for many people. Many are struggling with how to lose weight. Well, if you are such a person, this article is for you. There are some nutritious and low-calorie foods that can help an individual lose weight easily. These fitness companions are known as superfoods.





They have existed for many years because even in ancient times they were used for improving health and fitness. They are known as superfoods because they are nutrient dense. Alright, now to the meat of

Read More

Get the Buzz on this Superfood

by MPK August 10th, 2018 | Diet
The term superfood is popular currently.  Although it can have slightly different meanings, typically it is used in reference to foods that have great nutritional value.  Some superfoods contain antioxidants; others are known to positively affect one's health.

This week on our sister publication, Health Eagle, bee pollen was discussed as a superfood.  Containing a great amount of vitamins and antioxidants, it is a unique food to add to your daily routine.  Bee pollen is available in several different forms and has been seen to help with certain health issues.

To learn more about this superfood, click here.
Read More

Some Benefits of Eating Wild-Caught Fish

by Editorial Team January 12th, 2018 | Diet
Is eating wild-caught fish better than consuming farmed fish? If you care about your health, it is very likely that you have asked yourself this question. In this article, we will try to showcase some of the benefits of wild fish, but also some of the risks involved in its consumption. It wouldn’t be fair to say that wild-caught fish is the healthiest of the two.

According to a 1992 study where wild Coho salmon, catfish, and rainbow trout were compared to their farmed counterparts, the latter had way more fat. However, the amount of protein and vitamins between the
Read More
All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.