Who does a man trust when he has questions about life? In most cases, he values the opinions of his parents, his spouse, his adult children, and his best friend. But what about when it comes to his health? How does he know what information should be trusted? Of course, well meaning family members and friends may know exactly what to do for a specific health concern, and a health professional is surely the expert; however, there is an additional path to better overall health - seeking the truth in health cliches.
Early to bed, early to rise, makes a
When Not to Worry
by Lori Sciame July 20th, 2018 | Men's Health
In today's hyper vigilant society, people often overreact when it comes to health concerns. For instance, have a pounding headache? Don't automatically assume it's a brain tumor. For the most part, many health issues end up being just a normal part of living. Read this post to find out when there's no need to worry about a particular symptom.
My Head Aches!
Most headaches do not signal a brain aneurysm or a cancerous tumor. They usually occur as a result of harmless triggers. For instance, drinking too much alcohol can cause a pounding headache the next day. Also, caffeine withdrawal can
Read More
My Head Aches!
Most headaches do not signal a brain aneurysm or a cancerous tumor. They usually occur as a result of harmless triggers. For instance, drinking too much alcohol can cause a pounding headache the next day. Also, caffeine withdrawal can
Staying Active Counts
by Lori Sciame July 6th, 2018 | Men's Health
Recently, the Centers for Disease Control and Prevention (CDC) announced that 80% of American adults do not get the recommended amount of exercise each day. This fact will have tragic consequences on the health status of the US population, including increased cases of cancer, heart disease, and diabetes. As outlined in a May, 2013 CBS News article, "physical inactivity can lead to obesity and Type 2 diabetes, according to the CDC, while exercise can help control weight, and reduce the risk for developing heart disease and some cancers, while providing mental health benefits."
What's a man to do? Exercise of
Read More
What's a man to do? Exercise of
Health Crossroads for Men
by Lori Sciame April 27th, 2018 | Men's Health
Men experience key times in their lives when their health may be compromised due to changes in behavior, changes in the environment, or even changes within their own bodies. These health crossroads can either be approached with a sense of confidence and control or with fear and ignorance. Curious? Read on to find out more about times when a man should make his health even more of a priority.
Sexual Initiation
A man needs to consider his health status when he becomes sexually active. Instead of approaching his sex life without accurate knowledge, he should gather information on how to keep
Read More
Sexual Initiation
A man needs to consider his health status when he becomes sexually active. Instead of approaching his sex life without accurate knowledge, he should gather information on how to keep
Alzheimer’s and Men’s Health
by Lori Sciame November 10th, 2017 | Health Observance, Men's Health
Alzheimer's is a disease that causes the brain to shrink. In essence, the disease robs one of his ability to think clearly. An article in HealthDay Reporter by Denise Mann suggests that although Alzheimer's affects both men and women, the disease progresses differently in each sex. She states, "men seemed to have more problems with their thinking ability when diagnosed with Alzheimer's than their female counterparts did. What's more, men and women lost gray matter in different areas of their brain." While it's too early to tell why there is a difference between the sexes, one thing remains clear:
Read More
